How to Choose an Ultra Running Coach

Episode 3 of the Choose to Endure podcast, hosted by Richard Gleave, titled "How to Choose an Ultra Running Coach" was published on December 30, 2024 and runs 15 minutes.

December 30, 2024 ·15m · Choose to Endure

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Summary

Unlock the secrets to transforming your ultra running journey. Join me, Richard Gleave, as I share my experiences running ultras since 2017 and discuss the potential impact of having a coach, especially for those navigating new distances or feeling lost in the balance of training and recovery. With stories and practical advice, we'll explore whether a coach is a luxury or a necessity for the back-of-the-pack runners who make up the heart and soul of the ultra running community. Discove...

Episode Description

Unlock the secrets to transforming your ultra running journey. Join me, Richard Gleave, as I share my experiences running ultras since 2017 and discuss the potential impact of having a coach, especially for those navigating new distances or feeling lost in the balance of training and recovery. With stories and practical advice, we'll explore whether a coach is a luxury or a necessity for the back-of-the-pack runners who make up the heart and soul of the ultra running community.

Discover the critical factors to consider when choosing a coach, from understanding your personal goals to finding someone who truly comprehends the unique challenges of ultra running at the tail end of races. Whether you're gearing up for your first 50k or setting your sights on epic races like the Bigfoot 200 or Cocodona 250, clarity on your aims is key. I'll share my personal anecdotes of how a coach might have saved me from overtraining and helped me conquer those grueling final miles. Tune in for actionable tips and advice that could help redefine your running experience.

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