EPISODE · Jun 9, 2023 · 25 MIN

How to choose the right probiotic strain for you

from Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs · host Hope Pedraza

Send us Fan MailWith so many probiotics out there (and so much information) it's so hard to know if we're really choosing the right probiotic, and what about all those billions of strains?!In this episode, I'm nerding out on all the different species and strains of probiotics, when to take which one, and how to be successful with your probiotic protocol!Connect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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How to choose the right probiotic strain for you

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