How to Clear Subconscious Blocks and Awaken Your Energy — with Dr. Alison J. Kay ASKITA 186 audio only

In this episode of A Swift Kick in the Ass, John Curren sits down with internationally recognized energy medicine expert Dr. Alison J. Kay to explore consciousness, healing, and the global awakening unfolding between 2012 and 2032. They dive into: How subconscious beliefs form in childhood Why meditation becomes most powerful between minutes 20–30 The shift from Newtonian to quantum thinking How to clear limiting patterns and expand awareness The emotional and physical "purging" many people are experiencing John's personal journey through grief, martial arts, meditation, and purpose This is a grounded, practical, and inspiring conversation for anyone seeking clarity, healing, or a deeper understanding of what's happening in the world right now.