How to clothes shop for a positive body image (especially in summer)

Struggling with clothes shopping after gaining weight, or just not feeling totally at ease in your body right now? You're not alone.In this episode of Stronger Standards, I’m answering a listener question: How do you clothes shop in a way that supports positive body image, especially during summer?We’ll explore how to:Shop without reinforcing shame or hiding awayUse personal style as a way to express confidence (even if you're not feeling it yet)Gently experiment with clothes, accessories, and embodimentStep into your compassionate, confident “movie character” self—without faking it or forcing itThis isn’t about pretending to love your body.It’s about dressing in ways that help you feel a little more like yourself today, while still working toward the changes you care about.More Resources:Grab the free mini-course: Emotion Systems Audit – Download hereConnect with Shannon on Instagram: @coachshannonbeerLearn more about compassion coaching: get the details here