How To Combat Mental Clutter + Decision Fatigue

This week we are breaking down ways to combat mental clutter. But what is mental clutter, you ask? It involves everything you think about. So how can you clear that clutter? I break down tips for doing just that. And we also talk about decision fatigue, which is like your warning sign for too much mental clutter. Decision fatigue is when your brain is no longer able to make meaningful decisions. towards the end of the podcast, the tornado siren went off. I felt it a waste to not share just because of some poor audio in the end. I apologize for that ringing. Read the show notes here: https://www.theorganizedmama.com/what-is-mental-clutter-and-why-you-should-care/ Watch on YouTube: https://youtu.be/JIrmcnobfmQ NEVER MISS AN EPISODE Get updates sent directly to your inbox: ⁠https://the-organized-mama.ck.page/ddf0e83a3f⁠ READ MY FIRST BOOK: Home Sweet Organized Home: ⁠https://amzn.to/3KAEfBd⁠ SOCIAL MEDIA CHANNELS TikTok: ⁠https://tiktok.com/@theorganizedmamaco⁠ Pinterest: ⁠https://www.pinterest.com/theorganizedmamaco⁠ YouTube: ⁠https://www.youtube.com/organizedmamas⁠ Instagram: ⁠https://www.instagram.com/theorganizedmamaco/⁠ The Organized Mama Blog: ⁠https://www.theorganizedmama.com/⁠ Organizing Tune-Ups Blog: ⁠https://www.organizingtuneups.com/⁠ The Organized Mama Co: ⁠https://www.theorganizedmamaco.com/⁠ ABOUT JESSICA Jessica Litman---known as “The Organized Mama” and recognized by ⁠People.com⁠ as an “organizing and DIY expert”---has been encouraging families to not only embrace their homes but also how to incorporate fun-and-easy home organizational habits that every family member can do. Her work featured in ⁠Today.com⁠, Better Homes and Gardens, Parents Magazine, Apartment Therapy and The Spruce. And her book, Home Sweet Organized Home is available at a bookstore near you. Some links may contain affiliates.