How to Combat Seasonal Affective Disorder episode artwork

EPISODE · Feb 17, 2026 · 24 MIN

How to Combat Seasonal Affective Disorder

from All Of It with Alison Stewart · host WNYC

This winter has been incredibly cold in New York City. With long days spent inside and with the sun going down early, many might be struggling with Seasonal Affective Disorder, also known as seasonal depression. Dr. Paul Desan, associate professor of psychiatry at the Yale School of Medicine, gives listeners a better understanding of how Seasonal Affective Disorder works and tips for how to combat it.Stock graphic via iStock / Getty Images Plus Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

Embed this episode

NOW PLAYING

How to Combat Seasonal Affective Disorder

0:00 24:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of All Of It with Alison Stewart?

This episode is 24 minutes long.

When was this All Of It with Alison Stewart episode published?

This episode was published on February 17, 2026.

Can I download this All Of It with Alison Stewart episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!