How to Combat Seasonal Affective Disorder episode artwork

EPISODE · Feb 17, 2026 · 24 MIN

How to Combat Seasonal Affective Disorder

from All Of It with Alison Stewart · host WNYC

This winter has been incredibly cold in New York City. With long days spent inside and with the sun going down early, many might be struggling with Seasonal Affective Disorder, also known as seasonal depression. Dr. Paul Desan, associate professor of psychiatry at the Yale School of Medicine, gives listeners a better understanding of how Seasonal Affective Disorder works and tips for how to combat it.Stock graphic via iStock / Getty Images Plus Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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How to Combat Seasonal Affective Disorder

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This episode is 24 minutes long.

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This episode was published on February 17, 2026.

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This winter has been incredibly cold in New York City. With long days spent inside and with the sun going down early, many might be struggling with Seasonal Affective Disorder, also known as seasonal depression. Dr. Paul Desan, associate professor...

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