How To Combat Your Running Limiting Beliefs.

What this episode covers

We all have that little voice on our shoulder when we are out running. No matter what sort of runner you are, those limiting beliefs will creep in from time to time. In this episode I explore how I combat them & turn them into positive thoughts. Together with the usual tangents and catch up chats. Support the show

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Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 51 minutes long.

When was this Coming Up for Air episode published?

This episode was published on September 15, 2023.

What is this episode about?

We all have that little voice on our shoulder when we are out running. No matter what sort of runner you are, those limiting beliefs will creep in from time to time. In this episode I explore how I combat them & turn them into positive thoughts....

Can I download this Coming Up for Air episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.