EPISODE · Sep 15, 2023 · 51 MIN
How To Combat Your Running Limiting Beliefs.
from Coming Up for Air · host Loula
We all have that little voice on our shoulder when we are out running. No matter what sort of runner you are, those limiting beliefs will creep in from time to time. In this episode I explore how I combat them & turn them into positive thoughts. Together with the usual tangents and catch up chats.Support the show
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This episode was published on September 15, 2023.
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