How to Combine Yoga and Meditation - Triple Gem of the No...

What this episode covers

Have you ever found yourself at the “Spiritual Health Buffet” trying out whatever yoga and meditation practices were introduced to you? In this podcast, Bhante Sathi highlights how craving for novelty leads people to switch between many types of meditation or yoga, but true progress comes from committed practice and embracing each moment as unique.

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Frequently Asked Questions

How long is this episode of Triple Gem of the North?

This episode is 20 minutes long.

When was this Triple Gem of the North episode published?

This episode was published on September 1, 2025.

What is this episode about?

Have you ever found yourself at the “Spiritual Health Buffet” trying out whatever yoga and meditation practices were introduced to you? In this podcast, Bhante Sathi highlights how craving for novelty leads people to switch between many types of...

Can I download this Triple Gem of the North episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.