EPISODE · Sep 1, 2025 · 20 MIN
How to Combine Yoga and Meditation
from Triple Gem of the North · host Triplegem
Have you ever found yourself at the “Spiritual Health Buffet” trying out whatever yoga and meditation practices were introduced to you? In this podcast, Bhante Sathi highlights how craving for novelty leads people to switch between many types of meditation or yoga, but true progress comes from committed practice and embracing each moment as unique.
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How to Combine Yoga and Meditation
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