How to Come Alive Again by Beth McColl

https://thebookvoice.com/podcasts/2/audible/212742 to listen full audiobooks. Title: How to Come Alive Again Author: Beth McColl Narrator: Beth McColl Format: mp3 Length: 9 hrs and 5 mins Release date: 04-04-19 Ratings: 4.5 out of 5 stars, 15 ratings Genres: Mood Disorders Publisher's Summary: How to Come Alive Again is a funny, honest, broken audiobook written by an author who could be described as the same. It is a combination of self-help audiobook, memoir and polemical lifestyle guide. It lays out the basics for mending your life, accepting yourself, changing what doesn’t work, killing the worst of it and learning to live through depression. It’s an audiobook about what to do when you’re an anxious, depressed, spaghetti-brained mess in a society that still prefers us to act normal and never talk about our mental health.