How to Come Out of Constant Struggle + “How Do I Stop Looking for What Could Go Wrong” episode artwork

EPISODE · Dec 10, 2024 · 33 MIN

How to Come Out of Constant Struggle + “How Do I Stop Looking for What Could Go Wrong”

from Of Course You Can

We'll be discussing liberating yourself from the weight of shame and self-criticism, shifting from fear-driven "what-ifs" to a mindset rooted in trust, and unraveling old beliefs that equate success with struggle. Skip to the good part:[4:19]"I feel shame about my choices—what I eat, my schedule, and how I spend my time—and find myself overly critical. I’ve been practicing shame liberation through resources like The Embodied Woman and The Breath Channel. How can I move past these feelings of restriction and return to living freely?"[12:01]"In therapy, I uncovered a tendency to focus on what could go wrong rather than what could go right. This hyper-awareness of potential problems leaves me feeling stuck and unable to trust. Do you have advice to help me shift this mindset?"[23:50]"I struggle with an old belief that I’m only worthy of success if I work excessively hard. As an artist from a family of artists, I recall my father judging others who succeeded easily. Now I push myself too hard or resist allowing projects to flow easily. How can I break free from this mindset?"Special Birthday Offers:Workshop Bundle: https://steviewright.thrivecart.com/33rd-birthday-special-offer-1/Bloom: https://steviewright.thrivecart.com/33rd-birthday-special-offer-2/The Breath Channel VIP: https://steviewright.thrivecart.com/the-breath-channel/Private Coaching: https://steviewright.thrivecart.com/33rd-birthday-special-offer-3/**EXPERIENCE** Manifesting Using the Quantum Formula - $77 Embodied Evolution - $77 Embodied Confidence (self paced program) - $333 Join The Breath Channel - $15 **CONNECT WITH ME** Instagram @stevielwright_: https://www.instagram.com/stevielwright_/ TikTok @stevielwright: https://www.tiktok.com/@stevielwright

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We'll be discussing liberating yourself from the weight of shame and self-criticism, shifting from fear-driven "what-ifs" to a mindset rooted in trust, and unraveling old beliefs that equate success with struggle. Skip to the good part: [4:19] "I feel shame about my choices—what I eat, my schedule, and how I spend my time—and find myself overly critical. I’ve been practicing shame liberation through resources like The Embodied Woman and The Breath Channel. How can I move past these feelings...

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How to Come Out of Constant Struggle + “How Do I Stop Looking for What Could Go Wrong”

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