How to Conduct A Life Audit for Reflection and Goal-Setting

Before we start talking about 2023, I think it’s important to look back and reflect on 2022.So in this solo episode, I’m sharing my process for conducting a life audit. I explain what a life audit is, why you might benefit from doing one, and how it can help you find deeper satisfaction next year.I also talk about… Our upcoming Reframing the Reset series + challenge Checking in with how you feel vs how you want to feel Celebrating the areas of life where you feel satisfied Showing love to the parts of your life where there’s a gap between how you feel & how you want to feel Implementing changes for the year ahead Resources: Sign up for Reframing the Reset 2023 Join the Balanced Black Girl community on Geneva balancedblackgirl.com ◉ IG: @balancedblackgirlpodcast @balancedles 〆Support this podcast at — https://redcircle.com/balanced-black-girl/donationsPrivacy & Opt-Out: https://redcircle.com/privacyOur Sponsors:* Check out Babbel: http://babbel.com/balancedSupport this podcast at — https://redcircle.com/balanced-black-girl/donationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Before we start talking about 2023, I think it’s important to look back and reflect on 2022. So in this solo episode, I’m sharing my process for conducting a life audit. I explain what a life audit is, why you might benefit from doing one, and how it can help you find deeper satisfaction next year. I also talk about… Our upcoming Reframing the Reset series + challenge Checking in with how you feel vs how you want to feel Celebrating the areas of life where you feel satisfied Showing love to the parts of your life where there’s a gap between how you feel & how you want to feel Implementing changes for the year ahead Resources: Sign up for Reframing the Reset 2023 Join the Balanced Black Girl community on Geneva balancedblackgirl.com ◉ IG: @balancedblackgirlpodcast @balancedles 〆 Support this podcast at — https://redcircle.com/balanced-black-girl/donations Privacy & Opt-Out: https://redcircle.com/privacy Our Sponsors: * Check out Babbel: http://babbel.com/balanced Support this podcast at — https://redcircle.com/balanced-black-girl/donations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode was published on December 20, 2022.

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