How To Connect And Listen To Your Body: Breathwork, Ending Emotional Eating, Energy And Intuition With Samantha Skelly

Connecting to your body can transform your life. It's time we listen our own intuition and learn new ways to connect fully to our body and mind. My next guest shares her discovery and expertise around emotional eating, breathwork, and energy. Many of you may already know who this gem is. Welcome, Samantha Skelly. She is a successful 7-figure entrepreneur, sought after international speaker, best-selling author, and wellness coaching expert. She founded both Hungry for Happiness, a movement that helps people experience true transformation and happiness through trained certified coaches who utilize emotional and energetic coaching techniques, and PAUSE Breathwork, which has a mission to unite humanity by helping people breathe, feel, and thrive. Samantha has revolutionized the weight loss and self-help industries by examining the individual and underlying causes of food, body, and self-love issues. We talk about how we can feel deeply connected to our body by using breathwork and also how we can end emotional eating. Samantha and I had such a wonderful conversation that will inspire you to take action towards your health and happiness. With a New Year right around the corner, this is an episode you will not want to miss.  For full show notes and episode resources head to https://ericalippy.com/samanthaskelly/ Find our guest at: www.samanthaskelly.com https://hungryforhappiness.com Pause Breathwork – www.pausebreathwork.com/freeaudio facebook.com/samantha.skelly @samanthaskelly Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS:  https://ericalippy.com/the-podcast/