How to Connect With Nature: A Conversation With Asia Suler

Asia Suler is an herbalist, earth intuitive, and founder of One Willow Apothecary, where she shares educational content about healing and developing a connection with the living earth. She recently published a book called Mirrors of the Earth which posits that self-compassion is a form of ecological and global healing.    In this week's episode you'll learn about: Asia's new book, Mirrors of the Earth, and how to apply its lessons to your life Different roots of trauma and methods for connecting with nature to heal them The missing piece from modern psychology and therapeutic practices How the Earth wants you to heal and supports you in this process  Ways to connect with nature and nurture your inner world for further healing ———————————— Where to Find Asia ————————————   Asia Suler is a writer, teacher, earth intuitive, and ecological philosopher who lives in the folds of the Blue Ridge Mountains. She is the founder of One Willow Apothecaries, an Appalachian-grown company that offers handcrafted herbal medicines and educational experiences in herbalism, animism, ancestral healing, and earth-centered personal growth.    Asia has guided over 20,000 students in 70+ countries through her immersive online programs. With her writings and teachings, Asia helps people embrace their own unique medicine through a joyful engagement with the natural world. Asia's first book, Mirrors in the Earth: Reflections on Self-Healing from the Living World, is available now. Website: www.onewillowapothecaries.com Mirrors in the Earth Book: www.mirrorsintheearth.com Earth Healing Archetypes Quiz: https://onewillowapothecaries.com/classes/earth-healing-archetypes/quiz/ Instagram: www.instagram.com/asiasuler Facebook: www.facebook.com/asiasuler Youtube: www.youtube.com/asiasuler