How to Connect with Your Inner Child

All of us have an inner child, the part of us that developed when we didn’t get what we needed when we were kids. Our inner child influences how we act in the world. Learning how to talk to our inner child with compassion and connection is a practice. And in this episode of the Dear Gabby podcast, I share the exact steps you can take to start doing it more regularly. You have the power within to reparent your inner child—offering them the support they may never have received.   The following are helpful resources and books I mention in the episode.  Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Click here to join. http://bit.ly/3m5TnQB If you need additional support, please consult this list of safety, recovery and mental health resources. I’m proud of your commitment to self-care. http://bit.ly/3SuBB5v This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological  or medical conditions, please seek help from a qualified health professional.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Visit cymbiotika.com/GABBY for 15% off sitewide or create your custom bundle and get up to 45% off. (code applies on top of custom bundle discount)   This episode is brought to you by BetterHelp. Visit BetterHelp.com/gabby today to get 10% off your first month.   Perfect Bar knows it will be love at first bite, so for a limited time, they’re offering you a chance. All you have to do is go to perfectsnacks.com/gabby to get a FREE Perfect Bar today.   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices