How to connect with your intuition through joyful movement

In this episode we share our tips and tricks on how to cultivate joyful movement into your world in order to create a deeper connection to your authentic self and intuition! This episode covers: - Our journeys with using movement as a tool rather than a punishment - Tapping in to our feminine and masculine through movement - How our bodies store and trap traumas/ blocks/ etc. within and how to shift it out - Using our experiences as information and maps to our most authentic selves - Blocking out the judgement of others when making big changes in your life Enjoy! Contact us: Website: rechargethesoul.com Instagram: _rechargethesoul Facebook: Recharge the Soul Retreats Email: [email protected]