✈️ 🕶️ HOW TO CONQUER SUMMER BARRIERS (TRAVEL/ BBQ/ HOLIDAY BUFFETS)

from The Nutritionist UK - Coaching Feed · host The Nutritionist UK

In this episode, I break down how to navigate summer despite the barriers that are often faced.Expect to learn: How to navigate airportsHow to avoid jet lagA HACK to get high protein, great tasting food on an aeroplane BEFORE everyone elseHow to navigate BBQSAll inclusive buffetsAnd how to drink and eat this summer to STILL lose fat!

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This episode is 23 minutes long.

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This episode was published on May 8, 2025.

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