How to Control Nighttime Cravings|Ep 79

from The Coach Dave Show Hosted by Dave McGarry

In this episode of the "Fit Over 40 Challenge" show I discuss something we all have had from time to time. If you are like me you have experienced those nighttime snack cravings and why do they always have to be EXTRA...Like in extra tasty! I will give you a few reasons why this happens as well as a few strategies to stop it from happening all the time! Want the complete ebook go to www.fitover40challenge.com/cravings

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How to Control Nighttime Cravings|Ep 79

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How long is this episode of The Coach Dave Show?

This episode is 11 minutes long.

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This episode was published on September 14, 2020.

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