How To Control Our Thoughts To Change Our Habits

from Habit Doctor's Podcast · host Dr.Purushothaman

How can you stop yourself from having thoughts that you don’t want to be having? Well, the answer is you can’t. The reality is that we can’t control the things that pop into our heads; you cannot stop the thoughts from popping into your head.Read&Listen MoreSupport the show

Episode metadata supplied by the publisher feed · Published Nov 7, 2023

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How To Control Our Thoughts To Change Our Habits

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