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EPISODE · Jan 4, 2024 · 31 MIN

How to control your nervous system when you feel stressed

from The Executive Edge · host sue firth

Episode 160 Released: January 4, 2024 This week's guest is Chris Wood. Chris runs his own business Chris Wood Leadership and is with me in this episode to talk about how our nervous system works. He believes if we can control the fight or flight reaction of our body.  We can have more input at times when we need to be more alert; make important decisions or do things that matter. Visit www.suefirthltd.com for more. Also, connect with Sue on: * LinkedIn  * YouTube  * Twitter Podcast editing & production: @jonbuscall 

Episode metadata supplied by the publisher feed · Published Jan 4, 2024

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How to control your nervous system when you feel stressed

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