EPISODE · Feb 6, 2018 · 4 MIN
How to control your thoughts
from 80/20 Healthy Habits Podcast · host Coach Joan
The mind is one of the hardest areas to get under control and keep under control. Your thought attack you with lies and deceptions. You can handcuff those thoughts and render them inoperative. The way to a healthy life is with healthy thoughts about yourself. Learn ways to take your thoughts captive on this podcast.
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