How to Cope When the World Won’t Chill

Feeling a little... burnt out by the news? Same here.Alex and Marc return from a short break to untangle a tense news cycle—think shifting media habits, tragic violence in Minnesota, a legal showdown over federal overreach, and the dangerously escalating Israel–Iran conflict. But it’s not all chaos: the duo takes a mindful look at crisis fatigue, Gen Z’s emerging resilience, and how we might all find calm in the swirl.Plus: your daily "Morning Whisper," AI-generated zen, and just enough snark to stay grounded.