How to cope with Anxiety and Low Mood

 On Diva Tonight we talk to Lesley Evans a coach who helps her clients in many different ways We talk about anxiety and low mood, and things to focus on when you're trying to get back on trackWe focus on Mental Health and how to cope with life during the pandemic If you want to learn more about what Lesley does to help her clients here is the linkhttps://www.facebook.com/lesley.evansmunchrath/https://www.instagram.com/lesleytevans/?hl=enwww.riseofthephoenix.orgwww.divatonight.comwww.instragram.com/diivaontheradioSend us Fan MailSupport the showThanks for listening to Diva Tonight! I want to thank my Podcast Editor Sean McAndrew and my Voice Over Actor Bruce Hayward ! Thanks to Altered by Mom for sponsoring the music - I truly appreciate you!Follow Diva Tonight Podcast on social media! Facebook: https://www.facebook.com/DiivaontheradioInstagram: https://www.instagram.com/diivaontheradioTikTok        https://www.tiktok.com/diivaontheradioTwitter/X    https://x.com/DivaontheRadioIf you would like to connect with the show, or share a review please send an email to [email protected] or send us a Text!