How to: Cope With Change

This episode is all about how to thrive when dealing with change, and accepting that change is inevitable. Awareness, acceptance and reflection are the 3 main steps and tips to deal with change! Change is scary, but this episode will help you accept that change, and most of all grow from it.

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How long is this episode of Claire in a Chair?

This episode is 6 minutes long.

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This episode was published on August 18, 2024.

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