How to Cope With Grief During the Holidays

As the holiday season approaches, many individuals find themselves grappling with grief and sadness rather than experiencing the traditional joy and cheer. The holidays, typically a time for family gatherings, can feel particularly heavy when a significant family member is no longer present. In this replay episode, Polly Stock, the Bereavement Coordinator at Harbor Hospice of Missouri, offers valuable insights on navigating grief during this challenging time of year.  In this episode, Polly shares some of her favorite resources, including the following books that you can find by following the links below.   Healing Your Holiday Grief by Alan Wolfelt Surviving the Holidays Without You by Gary Roe The Empty Chair by Robert DeVries Connect with Harbor Hospice & Beacon Hospice: Follow Harbor Hospice on Facebook. Follow Beacon Hospice on Facebook. For more information about Harbor Hospice, please visit harborhospice.com For more information about Beacon Hospice, please visit beacon.life For more information about HarborCare & BeaconCare Palliative Services, please visit myharborcare.com Please send your questions or comments to the podcast host at [email protected].