How to cope with negativity from others

Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. Do you find yourself, trying so hard to be positive only to be pulled down by other people?  Do you feel that when you're having a good day, someone can say or do something which changes your mood?  Do you find your energy getting depleted in the company of others? In this episode, I discuss ways in which you can cope with negativity from others, so you don't get affected and drained by people around you. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠