How to cope with seasonal affective disorder (SAD)

What this episode covers

It's getting darker and colder, and there's still a pandemic. Oh, and then there's seasonal affective disorder. Here's how to spot it and what you can do. (This episode originally aired in October 2020.)See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

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Frequently Asked Questions

How long is this episode of Life Kit?

This episode is 20 minutes long.

When was this Life Kit episode published?

This episode was published on December 21, 2023.

What is this episode about?

It's getting darker and colder, and there's still a pandemic. Oh, and then there's seasonal affective disorder. Here's how to spot it and what you can do. (This episode originally aired in October 2020.)See pcm.adswizz.com for information about our...

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