How to COPE with stress
from Taking Authority Over Autism Hosted by takingauthorityoverautism
Holiday stress is hard, but you don't have to struggle alone. Sheletta chats with Jihan Ali from Hennepin County who shares information about a vital resource that offers help for you to COPE if you're in crisis mode so you can get back to living your best and healthiest life.
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This episode is 22 minutes long.
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This episode was published on December 16, 2025.
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