EPISODE · May 16, 2023 · 34 MIN
How to cope with the warmer weather when you struggle with body acceptance
from The Body Love Binge - Eating Disorder Recovery Podcast · host Victoria Kleinsman
This was a question from the lovely Claire and I'm so glad she's asked because this has been such a huge part of my journey to body acceptance and then body love. I'm going to share the things that used to be very challenging for me as the weather was changing and then give advice on how to navigate each one. I'm certain that you'll be able to relate and if I haven't spoken about something that you struggle with, please let me know and I'll make sure that I speak to that in a reel. Alright, let's dive in... Connect with me: Get FREE access to the first few modules of my paid Body Love Binge Programme: https://victoriakleinsman.com/free-access-to-first-few-modules/ Instagram: https://www.instagram.com/victoriakleinsmanofficial/ FB: https://www.facebook.com/victoriakleinsman
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How to cope with the warmer weather when you struggle with body acceptance
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