How to Cope with Uncertainty - Live Radiantly

What this episode covers

During times of uncertainty, it can be profoundly difficult to feel like you can live radiantly, because the brain prefers to be able to know or predict the future. In this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, delves into how learning to cope with uncertainty influences your healing and growth work. Be guided to use art therapy to transform thoughts that ramp up feelings of uncertainty, fear, and dread.

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Frequently Asked Questions

How long is this episode of Live Radiantly?

This episode is 29 minutes long.

When was this Live Radiantly episode published?

This episode was published on November 14, 2024.

What is this episode about?

During times of uncertainty, it can be profoundly difficult to feel like you can live radiantly, because the brain prefers to be able to know or predict the future. In this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer...

Can I download this Live Radiantly episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.