How to Create a Blueprint for Sustainable Running Success with Dr. Allen Lim

from For The Long Run: Exploring the Why Behind Running · host Jonathan Levitt

This episode is with Skratch Labs founder, coach, and exercise physiologist Dr. Allen Lim. In his mind, Allen is no different from most people: a complicated person with very simple needs. After a long career in the professional cycling industry, Allen...

Episode metadata supplied by the publisher feed · Published Feb 9, 2024

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How to Create a Blueprint for Sustainable Running Success with Dr. Allen Lim

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