How to Create a Fresh Start Today episode artwork

EPISODE · Jun 15, 2022 · 11 MIN

How to Create a Fresh Start Today

from The Daily Mastermind

I can't believe we are already on Episode #600.  Time is going by so quickly.  So grateful for the opportunity to inspire, motivate and educate. I hope you enjoy today's episode about How to Create a Fresh Start Today with Daily Rituals. Have a great day, and Thank You for listening. George Wright III

Episode metadata supplied by the publisher feed · Published Jun 15, 2022

NOW PLAYING

How to Create a Fresh Start Today

0:00 11:05
of MATCHES

TRANSCRIPT · AUTO-GENERATED

Welcome back to the Daily Masterminds, we're right to third here with your Daily Dose of Inspiration motivation and education. I hope you're having a great week. I wanna talk to you today about getting a fresh start. You know, you may be having different cycles in your life that you're trying to kind of break free from.

You might be doing really, really good and you wanna actually just level up. But regardless, successful people create daily habits that are gonna guide them in their life, even when they don't feel like doing things, and especially when their motivation runs out. So it's a pretty powerful strategy to break free from any negative cycles you might be experiencing by re-upping or refocusing on your daily rituals. Sometimes, you know, looking from a different perspective with regards to daily rituals is a great way to re-engage or restart with these powerful strategies and habits you can do for rituals.

So that's what I wanna do today. I want you to look at your daily rituals and your daily routine, which you may have just sort of become automatic with. I want you to take a fresh perspective on them. And let's talk about habits and rituals that'll drive your success.

Now you've gotta create daily habits in order to drive your success, and you need to commit to these habits in a consistent way because consistency is definitely the key. But you also have to be specific with your intent. You can't just go through these motions without thinking about what you're trying to accomplish with them, especially if you're spending your time. And if you're thinking about time as an investment, you need to be specific with it.

So do things that are gonna create specific results for you and help you to reach your goals. Over time, your rituals are gonna help you to establish basic patterns of discipline so that when you don't feel motivated or when you don't feel like doing things, they're gonna be there for you. But also those daily rituals are gonna create certain results in your life. And so let's be honest, you know, first of all, none of us really like doing the things all the time, some days we have good days, some days we have bad days.

But if you're going to be contributing towards success in your life, you've gotta be specific. So I wanna talk to you a little bit today about some suggestions on how you can get your daily rituals leveled up or re-engaged, restarted, in order to create some momentum in your life. And the first suggestion I have for you is to think very seriously about the time of day. Now I highly recommend that you analyze the time of day that you're gonna be doing your daily rituals because I really like personally starting them in the morning with a couple of habits that are gonna get my day started.

I mean, you've heard the same, win the day or win the morning, you'll win the day. But if you're like most entrepreneurs, myself included, when you start your day outright, it's gonna give you great momentum and positive direction with the rest of your day. So, you know, when you start outright, it's gonna be really much easier for you to stay on top of your day. When you don't start your day outright, it's hard to catch up.

You might feel like you're playing catch up. Sometimes you always feel like you're behind and you're constantly, you know, not necessarily on top of your schedule. So the time of day is important. I highly recommend having daily rituals in the morning.

Now I know there's a lot of individuals out there that'll try to tell you to get up at three or four o'clock in the morning. I think that's a bunch of BS. I think that's not great advice for most everyone. Just start with what works for you.

Start with something and then analyze the best time of day that's best for you. If it's gonna be the evenings or the afternoons, start there. But just start because starting is more important than trying to accomplish something, you know, at three o'clock, four o'clock in the morning. If it's not gonna be an effective time of day for you, right?

Because effectiveness is key as well. Number two, I want you to start small. And you know, I want you to start with a limited number of daily rituals or practices because here's the big problem. Most people overload themselves.

And so when they miss some of their daily rituals, they just stop. And you know, if you're like a lot of entrepreneurs, you're starting with this big long list of motivation, inspiration, meditation, affirmations, do this, do that, workout, pray, meditate, whatever it is. And I want you to stop overwhelming yourself. And just set yourself up for success by creating a list of two or three things you can start with and you can build upon later.

If you don't commit and follow through with them, it's really irrelevant anyway. So it's important to have some wins. Remember, it's all about getting wins and stacking up the wins. So be limited, be specific, be simple, and then build upon that consistency.

And you'll be much more successful. Number three, set specific targets. Targets are the things that are gonna help you to make progress in your life. And so you've got to set specific goals with your rituals.

Yeah, it's good to have affirmations. We'd love for everyone to have a solid workout plan. We want everybody to read and meditate. We'd love to know that everybody's getting some type of personal accountability.

But target the things that you need as an individual. Because the goal here is for you to grow. Don't target things that are easy for you either. Things that you just automatically do because that's not pushing you.

That's not helping you to grow. That's not accomplishing the goal. If you're gonna do daily rituals, let's accomplish multiple goals, not just consistency and discipline, but growth. So if you're saying to yourself, oh and by the way, set yourself up for success with your daily rituals.

If you say to yourself, I'm gonna workout and you don't have a gym membership, or I'm gonna work out and I haven't even laid my clothes out ahead of time. When you get up in the morning, you'd be tired and you're just gonna fall back in bed or you're not gonna get things done. So let's face it, most of us don't feel like doing the things that we wanna do to grow. So you need to line yourself up for specific success.

And that's why I say these targets and these objectives need to be very specific in your planning. So how do you do that? If you're working out, let your clothes out, the night before, if you need accountability, then get a partner, get a mentor. If it's reading, have those books right next to your bed or wherever you're gonna get at them easily.

But have things lined up and ready for you to be successful with your rituals. And that's a really, really important thing as being specific with your intent. So let's review here for a second. I said pick the best time of day, start with a couple of small numbers of things and then be very specific and intentional setting yourself up for success.

Now the fourth thing is, and this is a really important one, use what works for you. You know, reading through books is great, but if you're better at listening to audio books, listen to audio books. If you feel like music motivates you more than podcasts, use a playlist that will motivate you. If you need guided meditation instead of unguided meditation, do the guided meditation.

It's better that you follow things that are gonna be successful for you and create a result then to try to duplicate what others are doing just for the sake of duplication. Okay, fifth suggestion, and this is one that you may not have thought of, and this is a really important one, and that is track and monitor your rituals. A lot of times when I wanna get a fresh start in the gym or with a health plan or nutrition, I'll just simply start tracking. Because tracking and monitoring what your daily rituals and your habits are is gonna give you more specific intent.

It's gonna help you measure what you grow and we all know that what you focus on grows, what you measure grows, this is a fact. So you need to track and monitor things that you're doing daily rituals on. Maybe run a tally of how consistent you're being with the reading or meditation or workouts if you're not gonna track the specifics of it. Maybe it's how long you're meditating.

Maybe it's your specific performance if you're an athlete. But know exactly what you're measuring in your times and your goals and standards are. And if you track and monitor your rituals, you're gonna see growth and you're gonna see progress and you're gonna see an unbelievable amount of success come from that. So these are the suggestions that I have for you to re-engage, right?

Sometimes daily rituals are good, but you need to re-look at them. You've gotta take a new frame of reference to start fresh. So here's what I'm gonna do. I wanna challenge you today.

I'm gonna challenge you to create three simple rituals. Now you may have a big long list, that's okay. But create three specific rituals that you're gonna start tracking and you're gonna consider that a win if you knock those three out. Don't do it later today.

Don't do it later in the week. Do it right now. Just pick something. I know if you're listening to this podcast, you're already someone that has had daily rituals.

So in the Daily Mastermind podcast, might be one of those rituals designed and that's why I started it. To inspire and motivate you every day. That's why I do the Daily Mastermind. Or maybe use the Daily Mastermind mobile app because we have all these e-books and audio books, meditations, affirmations, articles and things in there.

But I'm here to help you gravitate to what helps you the most. So pick three simple rituals. And I'd love for you to share them with me if you'd hit me up on the Daily Mastermind on Facebook or Instagram. Share with me what your daily rituals are.

Just go to the Facebook or Instagram page, pick the quote of the day today and comment in there and let me know what your three daily rituals are and what they're gonna be. I would love to get some feedback from you. And I'm really looking forward to giving some one-on-one time to a few individuals. I don't know if you heard that on the last couple of podcasts.

But if you will go to the Daily Mastermind or dailymastermind.com, dailymastermind.com website, you're gonna see on there a mentoring tab. You can go to that mentoring tab and you can click the button on there to get a 30 minute time with me to be able to discuss what you might be working on, what you may need, what you may need, help with. And I do that, I always block out a couple of little spots in my schedule and they fill up quickly, but if you'll go to that and you'll schedule a time, we can sit on the phone. I don't charge anything for that.

I just like to connect with the community as often as I can. And so do that. Tell me what you're doing for your daily rituals, refocus, recommit, reset your goals, and let's see what we can do through the second half of this year to take you to the next level. That's my message for today.

I hope you're having an amazing day. Remember, it's never too late to start living the life that you're meant to live every day as a fresh start. And I hope that's something that'll inspire you to do some new things this week. My name is George Wright III.

This has been the Daily Mastermind. Have an amazing day and I'll talk with you again tomorrow.

Frequently Asked Questions

How long is this episode of The Daily Mastermind?

This episode is 11 minutes long.

When was this The Daily Mastermind episode published?

This episode was published on June 15, 2022.

What is this episode about?

I can't believe we are already on Episode #600.  Time is going by so quickly.  So grateful for the opportunity to inspire, motivate and educate. I hope you enjoy today's episode about How to Create a Fresh Start Today with Daily Rituals. Have a...

Can I download this The Daily Mastermind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!