How to Create a Healthy Relationship with Alcohol With Anna Donaghey episode artwork

EPISODE · Jan 8, 2026 · 15 MIN

How to Create a Healthy Relationship with Alcohol With Anna Donaghey

from Personal Development Trailblazers Podcast · host Digital Trailblazers

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to have a healthy relationship with alcohol.Anna Donaghey is a certified Alcohol Mindset Coach and former advertising strategist with 25 years’ experience uncovering the deeper desires that drive human behaviour. She helps curious, high-functioning individuals rethink their relationship with alcohol—not from fear or deficiency, but from possibility. Her work blends psychology, identity-based coaching, and her own lived experience to help clients uncover what they’re truly thirsty for and build a life they don’t want to escape from.She is the host of The Big Drink Rethink podcast and the author of the forthcoming book What Are You Thirsty For?, which offers a fresh, empowering approach to change—gentle, intelligent, and free from pressure.Connect with Anna Here: The Big Drink Rethink Podcast: https://podcasts.apple.com/us/podcast/the-big-drink-rethink/id1717049526Instagram: instagram.com/bigdrinkrethinkLinkedIn: www.linkedin.com/in/annadonagheyBut the book - 'What are You Thirsty For? Rethinking Alcohol and the Life  You Want': https://www.thebigdrinkrethink.com/bookWebsite: https://www.thebigdrinkrethink.comGrab the freebie here: https://www.thebigdrinkrethink.com/do-i-have-a-drinking-problem===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

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