EPISODE · Jun 15, 2025 · 36 MIN
How to Create a Life of Purpose in a Distracted World with John R. Miles
from The SMARTA Podcast · host Sonia Marta
“Being apathetic is a choice.”In this episode of The SMARTA Podcast, I sit down with John R. Miles, founder of the Passion Struck podcast and a former U.S. Navy officer turned intentional living strategist, to explore how to break free from autopilot and design a life that truly matters.John shares how to reconnect with your purpose, reclaim your identity, and challenge the habits that keep you stuck, starting with one powerful decision at a time.🎯 In this episode, we explore:– What it means to live with intention– Why distraction is the greatest threat to your future– How to build daily momentum through meaningful action– The psychology of your “reverse bucket list”– How to stop reacting and start designing your life💡 What You’ll Learn:✓ How to shift from passive to passionate living✓ Tools to become an “action creator” instead of a bystander✓ The power of making aligned micro-choices✓ Why it’s never too late to start again✓ How to stop micromanaging others and yourself🧠 Who is John R. Miles?John is the host of the Passion Struck Podcast (ranked Top 10 globally), a keynote speaker, veteran, and personal transformation expert. With millions of downloads and high-profile guests like Jamie Kern Lima and Gary Vee, his work empowers individuals to bridge the gap between intention and action.📚 Explore his brand-new book Passion Struck on Amazon: https://www.amazon.com/Passion-Struck-Powerful-Principles-Intentional/dp/B0C8G5R5FZIn this episode:00:00 – Welcome & Introduction to John R. Miles02:34 – What it really means to live with intention06:47 – Why most people live on autopilot (and how to break free)09:55 – The role of self-awareness in designing your life12:48 – What is a reverse bucket list — and why it matters15:33 – How to stop micromanaging yourself and others18:02 – Becoming an “action creator” and building momentum22:21 – Letting go of the need to prove yourself25:10 – Creating habits that support identity shifts28:44 – John’s message to his younger self31:10 – Final challenge: Start living like you matterAD: Find out how Computer Generated Solutions (CGS) can support your company’s success today by visiting www.romania.cgsinc.com🔔 Subscribe for more weekly episodes that fuel growth, clarity, and leadership, from the inside out.🎧 Available on Spotify, Apple, and YouTube.🗓️ New episodes every Monday at 11 AM EST📺 Subscribe on YouTube: @soniamartaauthor🌍 Connect with Sonia: www.soniamarta.com📲 Follow Sonia’s journey: linktr.ee/soniamartauthor
What this episode covers
“Being apathetic is a choice.”In this episode of The SMARTA Podcast, I sit down with John R. Miles, founder of the Passion Struck podcast and a former U.S. Navy officer turned intentional living strategist, to explore how to break free from autopilot and design a life that truly matters.John shares how to reconnect with your purpose, reclaim your identity, and challenge the habits that keep you stuck, starting with one powerful decision at a time.🎯 In this episode, we explore:– What it means to live with intention– Why distraction is the greatest threat to your future– How to build daily momentum through meaningful action– The psychology of your “reverse bucket list”– How to stop reacting and start designing your life💡 What You’ll Learn:✓ How to shift from passive to passionate living✓ Tools to become an “action creator” instead of a bystander✓ The power of making aligned micro-choices✓ Why it’s never too late to start again✓ How to stop micromanaging others and yourself🧠 Who is John R. Miles?John is the host of the Passion Struck Podcast (ranked Top 10 globally), a keynote speaker, veteran, and personal transformation expert. With millions of downloads and high-profile guests like Jamie Kern Lima and Gary Vee, his work empowers individuals to bridge the gap between intention and action.📚 Explore his brand-new book Passion Struck on Amazon: https://www.amazon.com/Passion-Struck-Powerful-Principles-Intentional/dp/B0C8G5R5FZIn this episode:00:00 – Welcome & Introduction to John R. Miles02:34 – What it really means to live with intention06:47 – Why most people live on autopilot (and how to break free)09:55 – The role of self-awareness in designing your life12:48 – What is a reverse bucket list — and why it matters15:33 – How to stop micromanaging yourself and others18:02 – Becoming an “action creator” and building momentum22:21 – Letting go of the need to prove yourself25:10 – Creating habits that support identity shifts28:44 – John’s message to his younger self31:10 – Final challenge: Start living like you matterAD: Find out how Computer Generated Solutions (CGS) can support your company’s success today by visiting www.romania.cgsinc.com🔔 Subscribe for more weekly episodes that fuel growth, clarity, and leadership, from the inside out.🎧 Available on Spotify, Apple, and YouTube.🗓️ New episodes every Monday at 11 AM EST📺 Subscribe on YouTube: @soniamartaauthor🌍 Connect with Sonia: www.soniamarta.com📲 Follow Sonia’s journey: linktr.ee/soniamartauthor
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How to Create a Life of Purpose in a Distracted World with John R. Miles
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