How to Create a Life with Less Burnout: Overachiever Edition

from Overachievers Anonymous: ADHD Edition Hosted by Jamie Cutino

If you're sick and tired of having 1,000 ideas without the energy or executive functioning to match it, this episode is for you! Today we are exploring: The difference between capability and capacity and why it matters. How to identify your true priorities and let go of what drains you. Why saying "no" (even to things you can do) can transform your life. Her recent personal and professional challenges—plus the valuable lessons they taught her. Are you a high-achieving woman with ADHD looking for a coach? Or an event planner looking for a wildly captivating speaker? Go to outsmartadhd.co to get in touch! Wanna chat about 1:1 ADHD coaching? Click Here!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

How to Create a Life with Less Burnout: Overachiever Edition

0:00 30:32

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar episodes

Cultivating Immunity in Every Area of Your Life or How To Survive the Next 20 Years

Jan 8, 2025 1 hr 3 min

Similar podcasts

The Anonymous Eskimo Podcast Ralph Sara The Anonymous Eskimo Podcast is an Indigenous podcast devoted to uplift Indigenous peoples, with a mission to send hope to those struggling with the negative stigma placed upon mental health issues, the disease of alcoholism, and drug addiction. To also bring awareness to the MMIWG2S & MMIP crisis. Through guests sharing their experiences, inspiration, strength, and hope. I want to break the stigma that is associated with indigenous people, mental health and recovery. Host: Ralph Sara Explicit ADHD reWired Eric Tivers, LCSW, ADHD-CCSP The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts. Explicit

Frequently asked questions

How long is this episode of Overachievers Anonymous: ADHD Edition?

This episode is 30 minutes long.

When was this Overachievers Anonymous: ADHD Edition episode published?

This episode was published on January 8, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Overachievers Anonymous: ADHD Edition episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.