Skip to content
How to Create a Mindful Moment episode artwork

Jul 12, 2021 50 min

How to Create a Mindful Moment

from Light Up Your Life Hosted by Talk 4 Radio

During this episode we explore with Meera Desai, Founder and Director of Glittle Minds LLC the concept of mindfulness and making meaningful moments to help with our children, youth and families. We will also explore the personal journey of mindfulness. Light Up Your Life is broadcast live Fridays at 11AM ET. Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com). Light Up Your Life Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

How to Create a Mindful Moment

0:00 50:16

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar episodes

Episode 30 - How to Read and Interpret a Balance Sheet – Part 5

Jan 27, 2024 12 min

Episode 28 - How to Read and Interpret a Balance Sheet – Part 4

Jan 19, 2024 9 min

Episode 27 - How to Read and Interpret a Balance Sheet – Part 3

Jan 18, 2024 5 min

Episode 26 - How to Read and Interpret a Balance Sheet – Part 2

Jan 14, 2024 6 min

Episode 25 - How To Read And Interpret A Balance Sheet - Part 1

Jan 5, 2024 7 min

Episode 24 - Saving Time Using Personal Finance Apps – 2

Dec 29, 2023 7 min

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Light Up Your Life?

This episode is 50 minutes long.

When was this Light Up Your Life episode published?

This episode was published on July 12, 2021.

Can I download this Light Up Your Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.