How to create a Plan

from The Nudist Trader · host The Nudist Trader

The planning step is important because it's hard to get to any destination without a map to get there. Take the time to figure out how you will get from point A to point B, from your current state to your vision. Ex. My plan is to eat my G.B.O.M.B.S. (greens, beans, onions, mushrooms, berrys, and seeds). My workout routine will consist of high reps body compounding movements.

Episode metadata supplied by the publisher feed · Published Aug 28, 2019

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How to create a Plan

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