How To Create A Suicide Safety Plan episode artwork

EPISODE · Apr 4, 2019 · 38 MIN

How To Create A Suicide Safety Plan

from Before You Kill Yourself: a suicide prevention podcast.

" In preparing for battle I have always found that plans are useless, but planning is indispensable."- Dwight D. Eisenhower.In today's episode, we discuss: how to create a 7-part detailed, suicide safety plan by identifying triggers; reasons to live; creating a safe environment and many others..Here is a link to start your safety plan:https://www.beyondblue.org.au/get-support/beyondnow-suicide-safety-planning/create-beyondnow-safety-plan.Suicide Prevention Center (Los Angeles)877-727-4747National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/

Episode metadata supplied by the publisher feed · Published Apr 4, 2019

Embed this episode

We learn how to create a safety plan for those moments when we feel hopeless, overwhelmed and alone.

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

How To Create A Suicide Safety Plan

0:00 38:19

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Before You Kill Yourself: a suicide prevention podcast.?

This episode is 38 minutes long.

When was this Before You Kill Yourself: a suicide prevention podcast. episode published?

This episode was published on April 4, 2019.

Can I download this Before You Kill Yourself: a suicide prevention podcast. episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!