EPISODE · Nov 9, 2021 · 27 MIN
How to create a weekly dinner ritual to nourish your family
from Graced Health: Perimenopause and Menopause Wellness for Christian Women
Click to Text Thoughts on Today's EpisodeIn chapter seven of my new book, Your Worthy Body: Find Freedom in Health by Breaking All the Rules, I share how I fiercely guard our Sunday night family-dinner ritual. If you've been thinking about nourishing your family with not only food but a good experience around the table, here are my ten suggestions for creating one for yourself.Links discussed:Your Worthy Body: Find Freedom in Health by Breaking All the RulesThe Graced Health Podcast Statement of Values (season 12, episode 23)Leave a review at https://lovethepodcast.com/gracedhealth Connect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealth Facebook: @Graced Health [email protected] here to leave a review…simply!New book! Your Worthy Body: Find Freedom in Health by Breaking All the RulesMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
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Click to Text Thoughts on Today's Episode In chapter seven of my new book, Your Worthy Body: Find Freedom in Health by Breaking All the Rules, I share how I fiercely guard our Sunday night family-dinner ritual. If you've been thinking about nourishing your family with not only food but a good experience around the table, here are my ten suggestions for creating one for yourself. Links discussed: Your Worthy Body: Find Freedom in Health by Breaking All the Rules The Graced Health Podcast Stat...
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How to create a weekly dinner ritual to nourish your family
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