How to Create Change That Actually Sticks | Tamsen Webster

An episode of the Good Life Project podcast, hosted by Jonathan Fields / Acast, titled "How to Create Change That Actually Sticks | Tamsen Webster" was published on November 11, 2024 and runs 56 minutes.

November 11, 2024 ·56m · Good Life Project

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Summary

Are you struggling to make lasting positive changes in your life? In this thought-provoking conversation, change philosopher Tamsen Webster unlocks the secrets to transformational change from her new book Say What They Can't Unhear: The 9 Principles of Lasting Change. Discover how aligning your core beliefs with your desired identity is crucial for sustainable growth. Learn to recognize and leverage "disorienting dilemmas" that shatter limiting assumptions about what's possible. Webster shares candid stories from her own journey overcoming panic disorder and embracing a healthier lifestyle. Listen now for a fresh perspective to finally make changes that stick.You can find Tamsen at: Website | Instagram | The Compact Case™ | Episode TranscriptIf you LOVED this episode you’ll also love the conversations we had with Maya Shankar about how we change.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Are you struggling to make lasting positive changes in your life? In this thought-provoking conversation, change philosopher Tamsen Webster unlocks the secrets to transformational change from her new book Say What They Can't Unhear: The 9 Principles of Lasting Change.

Discover how aligning your core beliefs with your desired identity is crucial for sustainable growth. Learn to recognize and leverage "disorienting dilemmas" that shatter limiting assumptions about what's possible. Webster shares candid stories from her own journey overcoming panic disorder and embracing a healthier lifestyle. Listen now for a fresh perspective to finally make changes that stick.

You can find Tamsen at: Website | Instagram | The Compact Case™ | Episode Transcript

If you LOVED this episode you’ll also love the conversations we had with Maya Shankar about how we change.

Check out our offerings & partners:

Join My New Writing Project: Awake at the Wheel
Visit Our Sponsor Page For Great Resources & Discount Codes

Hosted on Acast. See acast.com/privacy for more information.

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