How To Create Effective Home Workouts

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "How To Create Effective Home Workouts" was published on March 26, 2020 and runs 15 minutes.

March 26, 2020 ·15m · Lean Life Radio

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Summary

Building your own home workout doesn't need to be complicated. And you don't need to turn your home into a gym, either. Listen as I guide you through a step-by-step process to create simple and effective workouts. To contact me about 121 Coaching, email me at [email protected] And for more information about The Lean life Method 121 coaching programme go here: ironparadisefitness.com/online-coaching IG: @iron_paradise_fitness

Episode Description

Building your own home workout doesn't need to be complicated. And you don't need to turn your home into a gym, either. Listen as I guide you through a step-by-step process to create simple and effective workouts.

To contact me about 121 Coaching, email me at [email protected]

And for more information about The Lean life Method 121 coaching programme go here: ironparadisefitness.com/online-coaching

IG: @iron_paradise_fitness

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