how to create habits

from Escape the Matrix Hosted by Escape the Matrix

Not giving up isn't always so easy. Sometimes, it is hard to set goals and achieve them, such as exercising or learning a new language. The key to not giving up is to start off in small steps. If your goal is to learn to play the piano, don't set yourself up for failure by trying to learn a complex song; instead, learn to play an easier song that you like. Once you start off small, it'll be easier to grow your passion and continue to learn.

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how to create habits

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How long is this episode of Escape the Matrix?

This episode is 15 minutes long.

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This episode was published on July 15, 2021.

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