How to Create Healthier Relationships
from The Stress Less Show Hosted by The Stress Less Company
On a scale of 1 to 10, how would you rate your relationship skills? Building strong relationships in our lives can be a challenge for many of us, but fortunately, it is NOT impossible! Licensed Psychotherapist Kira Yakubov is joining me on this week’s episode of The Stress Less Show to share her tips on how to create AND sustain healthy relationships that are supportive, loving and fulfilling! Key lessons from this episode: 02:22 - Building the foundation for a healthy relationship 04:21 - Reinforcing our relationships so they last 06:42 - Checking in with our partners Learn more about our self-care accountability group here: https://stresslessco.com/selfcare Follow and learn more about Kira! https://www.facebook.com/therapywithkira/ https://www.instagram.com/unfiltered_girltalk/ http://www.kirayakubov.com/
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