How To Create Lasting Behaviour Change For Successful Weight Loss (with Louise Bang)

from Lean Life Radio · host Iron Paradise Fitness

Behaviour change is a crucial, yet often forgotten aspect of weight loss. And a lack of it could mean you fail to sustain the progress you've made. In this episode of the podcast, I talk to Certified Nutritionist, Louise Bang about how to create long-lasting behaviour change for successful weight loss. To find me on Instagram, go here: @iron_paradise_fitness To find Louise on Instagram, go here: @bangonnutrition

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This episode is 1 hour and 6 minutes long.

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This episode was published on June 21, 2019.

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