How To Create Lasting Behaviour Change For Successful Weight Loss (with Louise Bang)

from Lean Life Radio · host Iron Paradise Fitness

Behaviour change is a crucial, yet often forgotten aspect of weight loss. And a lack of it could mean you fail to sustain the progress you've made. In this episode of the podcast, I talk to Certified Nutritionist, Louise Bang about how to create long-lasting behaviour change for successful weight loss. To find me on Instagram, go here: @iron_paradise_fitness To find Louise on Instagram, go here: @bangonnutrition

Episode metadata supplied by the publisher feed · Published Jun 21, 2019

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How To Create Lasting Behaviour Change For Successful Weight Loss (with Louise Bang)

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