Aug 5, 2022 12 min

How to create lasting change

from Weekend Wind Down by The Shy Woman's Coach Hosted by Carolyn Handley, The Shy Woman's Coach

Do you wish your life was different? That you were better at a particular skill or hobby? That you were healthier? slimmer? fitter? Today I share one of my secrets and then we wind down to the weekend.

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How to create lasting change

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This episode is 12 minutes long.

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This episode was published on August 5, 2022.

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