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EPISODE · Jul 6, 2022

How to Create New Habits More Easily

from Geek Psychology: Play Life Better

Send me a textOne of the things that I get asked about most frequently has to do with setting and maintaining new habits. Why is it that people have a hard time doing this? And why if we know what we should be doing, why isn't there some magic formula? In this episode, I reveal four principles that will make your life overall easier and better!I hope you enjoyed today's episode and 4 of my top ways to build habits and make sure they stick. Building self-improvement habits can be tough, but these tips should help you move towards your ideal self so you can live a better life.I help geeks, gamers, and creatives to have more confidence and motivation.***Connect and Support Geek Psychology #geekpsychology ***Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comwww.geekpsychology.com (Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.com)www.inowfeelpositive.com (INFP only safe place and community access)***WANT TO BE COACHED BY ME?***Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com****FOR THE INFP \"I Now Feel Positive\" Masterclass****Hey INFPs! Do you feel lost? Do you feel like you don't know yourself? Are you having trouble making friends, dating, finding a job or maintaining relationships? If so****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

Send me a textOne of the things that I get asked about most frequently has to do with setting and maintaining new habits. Why is it that people have a hard time doing this? And why if we know what we should be doing, why isn't there some magic formula? In this episode, I reveal four principles that will make your life overall easier and better!I hope you enjoyed today's episode and 4 of my top ways to build habits and make sure they stick. Building self-improvement habits can be tough, but these tips should help you move towards your ideal self so you can live a better life.I help geeks, gamers, and creatives to have more confidence and motivation.***Connect and Support Geek Psychology #geekpsychology ***Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comwww.geekpsychology.com (Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.com)www.inowfeelpositive.com (INFP only safe place and community access)***WANT TO BE COACHED BY ME?***Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com****FOR THE INFP \"I Now Feel Positive\" Masterclass****Hey INFPs! Do you feel lost? Do you feel like you don't know yourself? Are you having trouble making friends, dating, finding a job or maintaining relationships? If so****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

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How to Create New Habits More Easily

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This episode was published on July 6, 2022.

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Send me a textOne of the things that I get asked about most frequently has to do with setting and maintaining new habits. Why is it that people have a hard time doing this? And why if we know what we should be doing, why isn't there some magic...

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