How to Create Space and Stillness in a Noisy World with Lilah Jones

We dive into Lilah's journey from growing up as the youngest of 11 children to leading at some of the world’s biggest tech companies like Microsoft, Oracle and now Google. But what stood out most to me was her raw honesty about burnout, worthiness, and the powerful transformation she experienced through creating silence in her life.We explore how that one decision to prioritise stillness led to her first personal offsite and later, a global retreat that’s helping other women do the same. This conversation is full of real talk on identity, ego, values and what it actually takes to hear your own voice again.If you’re feeling stretched thin, disconnected from yourself or just ready to move differently this one’s for you.💡 What You’ll Learn:How to create intentional space for stillness and clarityWhy worthiness is the foundation of personal powerWhat it means to partner with your ego instead of letting it run the showHow to run your own personal offsite to reset your lifeThe difference between joy and happiness and why it mattersHow to align your life with your values not someone else’sWhat it really looks like to lead from the inside out🔗 Resources & Links:Connect with Lilah on LinkedIn: https://www.linkedin.com/in/lilahjones/Learn more about her Mexico retreat (May 1–4): https://www.lilahjones.com/retreatLearn more about my work and how I help leaders like you: https://www.lilahjones.com/ Connect with SopeWebsite | Youtube | Instagram | LinkedInDid you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening.  We’re always keen to get feedback so if you have any thoughts, send us an email at [email protected]