How to Create Systems

from The Art of Health · host Alexander Juan Cortes

What is a System? A simple question, but one that is readily overcomplicated. Understanding what systems are is straightforward, applying them to your life is the harder part. I define systems pragmatically, give examples, and provide a framework to ask the right questions to create your own systems in your life

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This episode is 11 minutes long.

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This episode was published on October 9, 2017.

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