EPISODE · Aug 30, 2016 · 20 MIN
How to Create the Perfect Playlist with Paula Felps
from Live Happy Now · host Live Happy LLC
We all have “that song,” the one that instantly makes us feel invincible, like Rocky Balboa running up the steps at the Philadelphia Museum of Art. Bid did you know that you can use that song to actually reset your brain? We sit down with Live Happy science editor Paula Felps to talk about how to create the perfect playlist What you'll learn in this podcast: How the arrangement of a playlist affects you The power of a playlist to change your mood The 5 key components of creating the perfect playlist Different ways you can use playlists to improve your mood
What this episode covers
We all have “that song,” the one that instantly makes us feel invincible, like Rocky Balboa running up the steps at the Philadelphia Museum of Art. Bid did you know that you can use that song to actually reset your brain? We sit down with Live Happy science editor Paula Felps to talk about how to create the perfect playlist What you'll learn in this podcast: How the arrangement of a playlist affects you The power of a playlist to change your mood The 5 key components of creating the perfect playlist Different ways you can use playlists to improve your mood
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How to Create the Perfect Playlist with Paula Felps
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