How To Create Your Life After Porn Addiction | Ep. 228

Listen to The Rebuilt Man Podcast -    Free Training - www.rebuiltrecovery.com/vision   Order the Phoenix Journal - https://amzn.to/3Nd15CW   In this episode, Frank Rich discusses the process of creating a life free from pornography addiction. He emphasizes the importance of envisioning a life without the addiction and becoming the person who can live that life. Frank outlines a five-step process that includes completing a 48-hour fast, writing a 5-year vision, creating a 1-year plan, developing a 90-day game plan, and confronting the possibility of failure. He offers free training and resources to support individuals on their journey to a porn-free life.   Takeaways   Envisioning a life without pornography addiction is crucial for breaking free from the addiction. Creating a clear vision of the desired future and the person one needs to become is essential. The five-step process includes completing a 48-hour fast, writing a 5-year vision, creating a 1-year plan, developing a 90-day game plan, and confronting failure. Free training and resources are available to support individuals in their journey to a porn-free life.   Chapters   00:00 Introduction 00:37 Struggling with Pornography Addiction 01:35 The Importance of Creating a Vision 03:02 Offering Free Training 05:27 Step 1: Complete a 48-hour Fast 10:57 Step 2: Write a 5-Year Vision 16:46 Step 3: Create a 1-Year Plan 17:42 Step 4: Develop a 90-Day Game Plan 18:52 Step 5: Confront Failure 22:53 Conclusion