How to Crush the DEKA STRONG

from Becoming YOUR Strong · host Kayla Cittadino

In this week's episode, I talk about how you can crush the DEKA STRONG with advice that covers race week tapering, fueling, warm ups and race strategy!To work with me via online personal training click here. Follow me on Instagram and Facebook!

Episode metadata supplied by the publisher feed · Published Jul 7, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

How to Crush the DEKA STRONG

0:00 28:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Becoming YOUR Strong?

This episode is 28 minutes long.

When was this Becoming YOUR Strong episode published?

This episode was published on July 7, 2026.

Can I download this Becoming YOUR Strong episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!